The High Performance Cricket Podcast

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Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/
Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/
Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
Athletic Fielding Instagram: https://www.instagram.com/athleticfielding/

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/
 
Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/
 
Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
 

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/
 
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Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
 
Fitzy's Instagram: https://www.instagram.com/jamesfitzcoach/

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Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
 

Fast bowling is more than just raw pace—it's about mindset, preparation, and knowing how to maximize your strengths. In this episode, I sit down with Stubbyz the Fast Bowler to break down the key factors that separate elite fast bowlers from the rest. We dive into the importance of developing rhythm, crafting tactical game plans, and how the best bowlers problem-solve their way to success. Whether it’s refining your run-up, handling pressure, or making adjustments mid-game, this episode is packed with insights to help fast bowlers reach their full potential.
We also discuss the mental side of bowling—why confidence comes from preparation, how to avoid getting in your own way, and the critical role of self-awareness in long-term development. Stubbyz shares real-world examples of fast bowlers who have transformed their game by focusing on the right areas. If you’re serious about improving as a bowler, this episode is a must-listen.
 
 
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In this follow-up episode with Stuart Barnes, we go even deeper into the high-performance mindset that elite fast bowlers need to succeed. We explore how bowlers can develop consistency, the importance of effective training design, and how small technical adjustments can make a massive difference. Stuart shares his coaching experiences with top-level teams, explaining the key habits and routines that separate the best from the rest.
We also discuss game awareness, the role of adaptability in different conditions, and how fast bowlers can better understand their own strengths and weaknesses to maximize performance. Whether you're struggling with your run-up, control, or mental approach, this episode is full of practical advice that will help you take your bowling to another level.
 
Coxy's Online Coaching Details: https://highperformancecricket.lpages.co/online-coaching/
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Barnesy Online Fast Bowling Analysis: https://www.stuartbarnesconsulting.com/bowling-analysis.php

Fast bowling isn't just about speed—it's about skill, mindset, and understanding the game at a deeper level. In this episode, I chat with Stuart Barnes, an elite fast bowling coach with experience at the highest level, about what it really takes to bowl fast and take wickets consistently. We break down technical fundamentals, the importance of intent, and how bowlers can develop rhythm and control under pressure. Stuart shares insights from working with top-level players, giving you a behind-the-scenes look at how professionals train and think about their bowling.
We also dive into the tactical side of fast bowling, discussing how to adjust your plans mid-game, read batters, and execute under pressure. Whether you're a young quick looking to make an impact or an experienced bowler refining your craft, this episode is packed with gold. Tune in to take your fast bowling knowledge to the next level!
 
Coxy's Online Coaching Details: https://highperformancecricket.lpages.co/online-coaching/
Get Coxy's 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
 
Barnesy Online Fast Bowling Analysis: https://www.stuartbarnesconsulting.com/bowling-analysis.php